Breathe and Be Grateful
With a full belly, and piles of dishes to wash, look around you for a moment and take it in. Before you move on to the next thing,...
What is the difference between accepting and valuing?
A friend shared with me that she felt accepted by her family, and valued by her besties, and that was something altogether different. I...
Change Starts with a Baby Step
How do you want your new world to look? It starts with an idea. An idea that it could be different than it is right now. And don’t...
What's Stopping You From Trying Something New?
For some of us it’s a matter of time, but that will eventually change. First you find yourself with a bit of time, and then a bit more,...
